Personalized Weight Management Care
Weight management is not just about willpower or "eating less." Body weight is influenced by many factors, including metabolism, hormones, sleep, stress, medications, medical conditions, genetics, lifestyle, and environment. For many people, long-term weight management works best when it is personalized, medically guided, and realistic.
At Yerli Primary Care, we offer a thoughtful, evidence-based approach to weight management for adults who want to improve their health, feel better, and build sustainable habits.
A Medical Approach to Weight Management
Even a modest amount of weight loss can make a meaningful difference. Clinical guidelines and research show that losing 5–10% of body weight may improve blood pressure, cholesterol, blood sugar, fatty liver risk, joint pain, and overall metabolic health.
Our goal is not to give you a generic plan. Instead, we start by understanding your full health picture, including:
- Weight history and previous weight loss attempts
- Eating patterns, cravings, and hunger cues
- Sleep, stress, exercise, and daily routine
- Medical conditions such as prediabetes, diabetes, high cholesterol, high blood pressure, thyroid disease, PCOS, or fatty liver
- Medications that may contribute to weight gain
- Lab results and cardiometabolic risk factors
What We Offer
Your plan may include lifestyle counseling, nutrition guidance, physical activity planning, lab evaluation, metabolic risk assessment, medication review, and discussion of FDA-approved weight management medications when clinically appropriate.
We believe the best plan is the one you can actually follow. That means your care should fit your lifestyle, your medical history, your preferences, and your goals.
Book an Appointment